Fitness bread & Spread with sardines and curd / Fitnes kruh & Skutin namaz s sardelami + Giveaway (Slovenia only)
You CAN have your cake and eat it too.
You CAN have your cake and eat it too.
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Sastojci

  • Ingredients
  • 200 g of ground flax seed (flax seed meal/flour)
  • 40 g grated Parmesan cheese
  • 1 teaspoon salt
  • 1 teaspoon coconut sugar
  • ½ teaspoon of baking powder
  • 2 whole eggs
  • 4 egg whites
  • 5 tablespoons olive oil
  • 1 dcl lukewarm water
  • Sestavine
  • 200 g zmletega lanenega semena (fino mleto, kot moka)
  • 40 g naribanega parmezana
  • 1 čajna žlička soli
  • 1 čajna žlička kokosovega sladkorja
  • ½ žličke pecilnega praška
  • 2 celi jajci
  • 4 beljaki
  • 5 žlic olivnega olja
  • 1 dcl mlačne vode
  • Sestavine
  • 1 konzerva sardin v lastnem soku
  • 1 jajčevec
  • 300 g skute
  • Sveža ali sušena bazilika

Upute

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